Summer is gone and y'all are trying to get into a good "morning" routine for getting your kids out of bed and onto school. While your kids are fed and on their way, parents often ignore their own needs! But my friends at Dunkin' Donuts want to let you know that you can keep yourselves running with the Dunkin' Donuts DDSMART menu with their better-for-you breakfast options.
DDSMART menu items meet at least one of the following criteria: 25% fewer calories; 25% less sugar, fat, saturated fat or sodium than comparable fare, and/or contain ingredients that are nutritionally beneficial. A highlight of the DDSMART menu is Dunkin' Donuts' Egg White Flatbread Sandwiches. Dunkin' Donuts is the first national quick service restaurant chain to introduce egg white sandwiches. The DDSMART menu includes two varieties of this innovative item: Turkey Sausage (featuring turkey sausage, spinach and reduced-fat mozzarella cheese) and Veggie (featuring peppers, onions, mushrooms and reduced-fat cheddar cheese). Both are under 300 calories, with nine grams of fat or less, and are served on wholesome toasted multigrain flatbread.
Other options include:
- Dunkin' Donuts' famous coffees, lattes and espressos, which can be enjoyed for 70 calories or less when using skim milk and a sugar substitute.
- Dunkin' Donuts' freshly brewed unsweetened iced tea. A small cup is only five calories, and all flavors are sugar free.
- Coffee Coolatta® made with skim milk, which has zero grams of fat per serving.
- Dunkin' Donuts' Multigrain Bagel, an excellent source of fiber, with eight grams of total fat per serving. Customers can top it off with Dunkin' Donuts' reduced fat flavored cream cheeses.