Follow Established Home Routines: For all children, but especially pre-schoolers and kids in primary school, follow established home routines faithfully for the first few months after you move. This means having dinner at the same time, serving familiar foods, watching favorite TV shows, going to bed at the same time and observing the same bedtime rituals on a day-to-day basis.
Let Your Child Decorate: Let your child pick the paint color; the fabric for curtains and bedspread and choose posters for the walls. Younger children typically resist change of any kind. If this is the case with your child, it may help to replicate the décor and furniture arrangement of his or her old room as closely as possible.
Help Your Child Keep Up With Old Friends: Encourage your child to write and exchange photos; arrange phone calls, visits and sleepovers on a regular basis. Kids who are struggling to make new friends find it very relaxing and comforting to be with old buddies they don’t have to impress.
Reinforce Their Confidence: For school-age children, reinforce your child’s confidence by enabling him or her to participate in extra-curricular activities. Whether it’s soccer or music lessons, continuing a favorite activity or starting a new one gives you your child feelings of competence and self-esteem that don’t depend on how well he or she is fitting into the social order at the new school.